Subject: SKY Happiness Retreat

Description:
SKY Happiness Retreat at Stamp Union organized by SKY at UMD club.
Nov. 18 - 20 | Fri. 6:00 p.m. - 9:30 p.m., Sat. 10:30 a.m. - 2:30 p.m., Sun.
11 a.m. - 3:00 p.m.

The SKY Happiness Retreat is a powerful resilience program where one learns
the SKY Breath Meditation, evidence-based breathwork, and meditation
practice. Research has shown that it significantly increases feelings of
well-being, optimism, and mental focus and improves emotion regulation. The
retreat is free to UMD students and also features social connection,
self-development, and stress-management skills, which bring calm, clarity,
and happiness.

Register for SKY happiness retreat: https://go.umd.edu/skynov18

Limited spots are available.
Watch SKY Yale Study here. https://youtu.be/Vlu3arLc0WE

Event Date: November 18, 2022
Event Start Time: 6:00 pm
Event End Time: 9:30 pm
Event Location: Stamp Union Juan Ramon Jimenez 2208
Contact Person: Chinmaya
Contact Email: [log in to unmask]
Contact Phone Number: 2408930912
Website URL: https://www.skycampushappiness.org/

You received this email because you are subscribed to the Daily eNews for CMNS Students (CMNS-UNDERGRAD-NEWS) mailing list. If you would like to unsubscribe from this list, simply send an email to [log in to unmask] with the message signoff CMNS-UNDERGRAD-NEWS in the body.