Subject: How to Manage Emotions during Lockdown?



Description:

Feeling stressed, lonely, confused....not sure?



We care for you.. hope you can join us for this session with SKY instructors(

https://www.skycampushappiness.org/) to learn how to balance your emotions

during the lockdown. This event is brought to you by SKY at UMD student club

(https://www.facebook.com/skyatumd)



What to expect during the session?



Learn the secret to overcome manage emotions with a 2-minute breathing

exercise

Explore the remarkable body-breath-mind connection to develop self-confidence

Enjoy effortless guided meditation for deep rest.

RSVP at

https://www.eventbrite.com/e/how-to-manage-emotions-during-lockdown-tickets-120528188055



Event Date: September 12, 2020

Event Start Time: 12:00 pm

Event End Time: 1:15 pm

Event Location: Online

Contact Person: chinmaya

Contact Email: [log in to unmask]

Contact Phone Number: 2408930912

Website URL: https://campushappiness.org/



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