CMNS-UNDERGRAD-NEWS Archives

November 2020

CMNS-UNDERGRAD-NEWS@LISTSERV.UMD.EDU

Options: Use Monospaced Font
Show Text Part by Default
Condense Mail Headers

Message: [<< First] [< Prev] [Next >] [Last >>]
Topic: [<< First] [< Prev] [Next >] [Last >>]
Author: [<< First] [< Prev] [Next >] [Last >>]

Print Reply
Sender:
Daily eNews for CMNS Students <[log in to unmask]>
X-To:
Date:
Fri, 20 Nov 2020 15:07:11 -0500
Reply-To:
Daily eNews for CMNS Students <[log in to unmask]>
Subject:
MIME-Version:
1.0
Message-ID:
Content-Transfer-Encoding:
8Bit
Content-Type:
text/plain; charset=UTF-8; format=flowed; delsp=yes
From:
Chinmaya Devaraj <[log in to unmask]>
Parts/Attachments:
text/plain (38 lines)
Subject: Science of Breath and Meditation

Description:
Emotional health is a person's ability to accept and manage feelings through
challenge and change. Someone who is emotionally healthy can allow their
emotions to be digestible. The mundane hassles of daily life offer
opportunities to practice responses, rather than reactions to allow emotional
health to flourish. Daily life offers a continuous series of ups and downs.
Like ocean waves, our days come with highs and lows. An emotionally healthy
individual will be able to ride the waves of feelings without getting stalled
or creamed by a big, emotionally disruptive wave.



Know more about the science of emotional well-being & managing stress in
times of chaos with special speaker Nadia Szeinbaum. If you are interested in
research and are interested in wellbeing this is the event for you.

RSVP at https://go.umd.edu/wehaveyourshell.
This event is organized UMD PIRG club and SKY at UMD
About the speaker:
Nadia Szeinbaum is an Innovation scientist at Innovation Meat. She completed
her PhD in Environmental Microbiology at Gatech and continued to Post-Doc in
Gatech and NASA. Her passion is to spread happiness and she is a 1000 hr
trained SKY campus instructor in Meditation and Breathwork


Event Date: November 22, 2020
Event Start Time: 5:00 pm
Event End Time: 6:00 pm
Event Location: Online
Contact Person: Chinmaya Devaraj
Contact Email: [log in to unmask]
Contact Phone Number: 2408930912
Website URL: https://www.facebook.com/events/1066322887172412

You received this email because you are subscribed to the Daily eNews for CMNS Students (CMNS-UNDERGRAD-NEWS) mailing list. If you would like to unsubscribe from this list, simply send an email to [log in to unmask] with the message signoff CMNS-UNDERGRAD-NEWS in the body.

ATOM RSS1 RSS2