Subject: Reminder for Online SKY Happiness Retreat
We invite you to be part of the SKY Happiness retreat at UMD organized by SKY
at UMD club and is funded by UMD SGA during the spring break.
Online SKY Happiness Retreat spans 3 sessions of three hours of well-being
training that introduces SKY Meditation, an evidence-based meditation
practice integrated with breath work that can significantly increase one's
well-being and calmness, and significantly reduces anxiety and stress
markers. This retreat also features interactive group processes, experiential
learning, emotional intelligence training, breath-work, and yoga.
Watch prior participants speak: https://www.youtube.com/watch?v=30rHqYfPgdY
Limited spots are available. Due to generous funding by UMD SGA, we are
offering it free for those who apply for it. Selection is on a first come
first serve basis.
Apply here at go.umd.edu/skyoct20.
Event Date: March 20, 2021
Event Start Time: 1:00 pm
Event End Time: 4:00 pm
Event Location: Zoom
Contact Person: Chinmaya
Contact Email: [log in to unmask]
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