*Work it Out with Lisa is TODAY!!* H.E.A.L. the Turtle will be hosting a workout seminar this week. It is a 40 minute cardio workout guided by our certified personal trainer. *When: Tonight, February 17th at 7pm* *Where: 0103 ARM* Come ready to sweat and we will provide the water bottles! Bring a friend! Be sure to follow us on Twitter <http://twitter.com/#!/HEAL_the_Turtle> and become a fan on Facebook<http://www.facebook.com/pages/HEAL-the-Turtle/171830952830357> !