Subject: Stress buster with Meditation.

Description:
Description:
RSVP at go.umd.edu/happiness to receive a link to join.
In this half an hour session, you will learn,
✔ A calming breathing technique to quiet and relax the mind preparing it
for deep meditation

✔ A real experience of meditation to effortlessly cut the vicious cycle of
thoughts, leaving your mind focused, clear & stress free

✔ The power of connecting to positive, like-minded people to feel uplifted
and supported


Event Date: May 13, 2020
Event Start Time: 6:00 pm
Event End Time: 6:30 pm
Event Location: Online
Contact Person: Chinmaya Devaraj
Contact Email: [log in to unmask]
Contact Phone Number: 2408930912
Website URL: facebook.com/skyatumd

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