Subject: Success without Stress:

Description:
Would you like to learn how to succeed without getting stressed? Log-in this
Tuesday to learn ingredients for success without getting burned out. This
fun, interactive session will leave you with practical tools to reduce stress
and increase focus and productivity. The session includes a short guided
meditation.
What you’ll discover in this session:

Five tips to understand and achieve success without losing the peace of mind
A calming breathing technique to quiet and relax the mind preparing it for
deep meditation
A real experience of meditation to effortlessly cut the vicious cycle of
thoughts, leaving your mind focused, clear & stress-free
Secrets to managing your mind in times of global distress- and how you can
use this time to slow down and become more centered and productive
The power of connecting to positive, like-minded people to feel uplifted and
supported
An introduction to the Sudarshan Kriya® breathing technique taught in the
Happiness Program
The session will be conducted using Zoom Video Conference.

Event Date: June 16, 2020
Event Start Time: 7:00 pm
Event End Time: 8:15 pm
Event Location: Online
Contact Person: Chinmaya Devaraj
Contact Email: [log in to unmask]
Contact Phone Number: 2408930912
Website URL: facebook.com/skyatumd

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