Subject: How to Manage Emotions during Lockdown?

Feeling stressed, lonely, confused....not sure?

We care for you.. hope you can join us for this session with SKY instructors( to learn how to balance your emotions
during the lockdown. This event is brought to you by SKY at UMD student club

What to expect during the session?

Learn the secret to overcome manage emotions with a 2-minute breathing
Explore the remarkable body-breath-mind connection to develop self-confidence
Enjoy effortless guided meditation for deep rest.

Event Date: September 12, 2020
Event Start Time: 12:00 pm
Event End Time: 1:15 pm
Event Location: Online
Contact Person: chinmaya
Contact Email: [log in to unmask]
Contact Phone Number: 2408930912
Website URL:

You received this email because you are subscribed to the Daily eNews for CMNS Students (CMNS-UNDERGRAD-NEWS) mailing list. If you would like to unsubscribe from this list, simply send an email to [log in to unmask] with the message signoff CMNS-UNDERGRAD-NEWS in the body.