Subject: How to Manage Emotions during Lockdown?

Description:
Feeling stressed, lonely, confused....not sure?

We care for you.. hope you can join us for this session with SKY instructors(
https://www.skycampushappiness.org/) to learn how to balance your emotions
during the lockdown. This event is brought to you by SKY at UMD student club
(https://www.facebook.com/skyatumd)

What to expect during the session?

Learn the secret to overcome manage emotions with a 2-minute breathing
exercise
Explore the remarkable body-breath-mind connection to develop self-confidence
Enjoy effortless guided meditation for deep rest.
RSVP at
https://www.eventbrite.com/e/how-to-manage-emotions-during-lockdown-tickets-120528188055

Event Date: September 12, 2020
Event Start Time: 12:00 pm
Event End Time: 1:15 pm
Event Location: Online
Contact Person: chinmaya
Contact Email: [log in to unmask]
Contact Phone Number: 2408930912
Website URL: https://campushappiness.org/

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