Subject: Monday Night Yoga Description: Join us for an online Yoga and Meditation session. Yoga helps prepare us for deep meditation. The practice of Yoga & Meditation helps us create balance, well-being, strength, focus, self-awareness, relaxation, and clarity. During this 75 minute class, you will be led through gentle yoga postures deeply connected to the breath followed by breathing exercise and meditation. You will also have an opportunity to learn about the SKY Happiness Retreat, the signature retreat that introduces the evidence-backed SKY Breath technique. The retreat is a smooth blend of yoga, meditation, and practical wisdom. This event is brought to you by SKY at UMD club. RSVP at https://www.eventbrite.com/e/monday-night-yoga-tickets-121802920815 Event Date: September 21, 2020 Event Start Time: 6:30 pm Event End Time: 7:45 pm Event Location: Online Contact Person: Chinmaya Devaraj Contact Email: [log in to unmask] Contact Phone Number: 2408930912 Website URL: facebook.com/skyatumd You received this email because you are subscribed to the Daily eNews for CMNS Students (CMNS-UNDERGRAD-NEWS) mailing list. If you would like to unsubscribe from this list, simply send an email to [log in to unmask] with the message signoff CMNS-UNDERGRAD-NEWS in the body.