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Subject: Games and Breath Description: Join us for an hour-long session of Games, Meditation, and Fun! The session includes breathwork and meditation. RSVP at https://www.eventbrite.com/e/games-and-breath-tickets-141080580815 Join us for an hour-long Games Night Session conducted by one of the members from SKY at UMD club. We will play games, learn breathing techniques to relax the mind, and do a guided meditation. We will tell you a bit about the SKY Campus Happiness program—A three-day mindfulness workshop where students can learn the SKY practice. What you’ll discover in this session: Relaxing fun group games A calming breathing technique to quiet and relax the mind preparing it for deep meditation Secrets to managing your mind in times of global distress- and how you can use this time to slow down and become more resilient and productive The power of connecting to positive, like-minded people to feel uplifted and supported An introduction to the Sudarshan Kriya® breathing technique taught in the SKY Happiness Retreat Event Date: February 11, 2021 Event Start Time: 7:00 pm Event End Time: 8:15 pm Event Location: Zoom Contact Person: Chinmaya Contact Email: [log in to unmask] Website URL: https://www.instagram.com/skyatumd/ You received this email because you are subscribed to the Daily eNews for CMNS Students (CMNS-UNDERGRAD-NEWS) mailing list. If you would like to unsubscribe from this list, simply send an email to [log in to unmask] with the message signoff CMNS-UNDERGRAD-NEWS in the body.