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Subject: SKY campus Meditation and Yoga workshop starting tonight

Description:
SKY Meditation and Yoga Wellness Retreat is a unique seminar designed to
foster happiness, wellbeing and stress reduction.  Students gain foundational
stress-management and leadership skills, develop a personal evidence-based
breathing and meditation practice, learn a short personal yoga practice, and
develop strategies for social connection and community building.  The course
features interactive group processes, experiential learning, emotional
intelligence training, breathing techniques, yoga, meditation, and leadership
development.

Sponsored by: UMD SGA and SKY campus happiness

Apply here: https://go.umd.edu/skyoct20

Open to: All Students (Undergrad, Grad, and Post-Docs)

Event Date: April 23, 2021
Event Start Time: 7:00 pm
Event End Time: 9:30 pm
Event Location: Zoom
Contact Person: Chinmaya Devaraj
Contact Email: [log in to unmask]

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